Beth Lind's Reviews > The Little Red Book of Running

The Little Red Book of Running by Scott  Douglas
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Jan 02, 12

Read from December 10, 2011 to January 02, 2012

If you are interested in running, this is a great book to read to understand the basics (which are very basic) of getting out the door and running. If you are a seasoned runner, there are some great reminders and tips that will fine tune your form and/or attitude towards running.
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