Mary-Jo's Reviews > You: On a Diet: The Owner's Manual for Waist Management

You by Michael F. Roizen
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F_50x66
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Apr 12, 09

Read in April, 2009

Dr. Oz explains all the science behind how our bodies process what we eat...and what we should eat because of that. It's written in a very easy and entertaining format, who thought learning biology could be fun? Was recommended to me by a couple of the trainers at my gym. This book has that "wow" factor!
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