Liv Ramsey's Reviews > The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works

The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan by Jim  Johnson
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's review
Nov 03, 11

Read in October, 2011

Just the facts! With studies referenced to back them up. This is the place to start if you want the basic knowlege of how weight loss works.
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