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    <name><![CDATA[Benjamin]]></name>
    <location><![CDATA[New York, NY]]></location>
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  <title>
    <![CDATA[The Hacker's Diet: How to Lose Weight and Hair Through Stress and Poor Nutrition]]>
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  <average_rating>4.44</average_rating>
  <ratings_count>9</ratings_count>
  <description>
    <![CDATA[Despite the subtotal this is actually a serious book on dieting and losing weight.  I apprecieted the no-nonsense straight-forward engineer's analysis of the problem and the solution.  He includes a helpful Excel tool (now available online) for tracking progress.<br/>]]>
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    <id>34203</id>
        <name><![CDATA[John Walker]]></name>
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    <average_rating>4.29</average_rating>
    <ratings_count>24</ratings_count>
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  </authors>  <published>1991</published>
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    <rating>4</rating>
  <votes>1</votes>
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  <recommended_for><![CDATA[overweight engineers]]></recommended_for>
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  <read_at>Wed Feb 01 00:00:00 -0800 2006</read_at>
  <date_added>Tue May 27 10:08:40 -0700 2008</date_added>
  <date_updated>Tue May 27 10:34:54 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[It is hard to describe what it feels like to suddenly have some control over an area of your life where you previously felt powerless.  After reading this book I started tracking my weight daily and lost over 25 lbs; simply tracking my weight as described in the book made me aware of my progress eve...<a href="http://www.goodreads.com/review/show/23050121">more...</a>]]></body>
    
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