Choco-cat's Reviews > Taking the Leap: Freeing Ourselves from Old Habits and Fears

Taking the Leap by Pema Chödrön
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Oct 16, 11

Read in October, 2011

If you are familiar with Buddhist teachings at all, this book will likely not introduce you to anything new. However, it is a quick read (maybe an hour?) and, if you follow such practices, is a good reminder of such practices. If you aren't familiar with Buddhist teachings, this is a nice self-help type of introduction.
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