false 21930776 1019885 3284690 0861715608 9780861715602 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/3284690.Focused_and_Fearless_A_Meditator_s_Guide_to_States_of_Deep_Joy_Calm_and_Clarity 0.0 0 Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, Focused and Fearless is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.</div>]]> 1391608 0.0 0 0 2008 0 0 false Fri May 09 10:13:30 -0700 2008 Fri May 09 10:13:36 -0700 2008