Debbie's Reviews > Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Breaking the Food Seduction by Neal D. Barnard
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's review
May 08, 08

bookshelves: self-help
Read in May, 2008

eat high fiber and low fat to keep the refrigerater from calling out to you in the middle of the night.the less processed the better. hes against any meat but that doesnt fit in with my bible, fatloss4idiots

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