Shaina's Reviews > Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives

Healing at the Speed of Sound by Don Campbell
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Oct 04, 2011

it was amazing

Alex and Don have made me aware of the importance of sound in my life, including the need for silent breaks from the everyday noise around me. I have now created a "soundtrack for my life," which I use to start my day, improve my mood, help me focus at work, and energize me during a workout. I recommend this engaging book to everyone because most people I know don't realize how sound, noise and music affect their mood, productivity and health.
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