A friend of mine had mentioned Dean Ornish on various occasions, but it was President Bill Clinton's interview with Wolf Blitzer that inspired me to pick it up at last. Lower my cholesterol, prevent heart disease and maybe lose some weight? Sign me up! This book has made it easy for me to eat healthier (and meat free), although I still have some ways to go regarding cutting down my fats.

The first half of the book is very readable and positive, and the second half is comprised of recipes I actually want to make. It's a keeper, and for life. Five stars.