Junky's 's review
How Yoga Works: Healing Yourself and Others With The Yoga Sutra
by Michael Roach, Christie Mcnally
Junky's 's review
How Yoga Works: Healing Yourself and Others With The Yoga Sutra by Michael Roach, Christie Mcnally
Junky's 's review
rating:
bookshelves:
yoga
This book inspired me to start my own karma journal. I have really been surprised by how influential it has been on my behavior and my life in general. Even if you aren't interested in yoga (like, in the sense that you don't go stand on one leg and pretend to be a tree), the book is worth reading. It's as much a spiritual explication of the Yoga Sutras as it is a cool novel. There's actually much less stuff about the postures than you might expect. Don't let the title mislead you...it's no step-by-step guide. It'll change the way you think about everything you do.
