Margot's Reviews > 7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

7 Weeks to 100 Push-Ups by Steve Speirs
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Jun 09, 13

bookshelves: 2011, non-fiction, fitness, skimmed
Read from July 27 to 28, 2011

7 Weeks to 100 Push-Ups was a very quick, easy read. The training regime seems very well planned and laid out. And, from the section full of testimonials, it sounds like it really works.
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06/09/2013 marked as: skimmed

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