Joanna's Reviews > The Art of Extreme Self-Care: Transform Your Life One Month at a Time

The Art of Extreme Self-Care by Cheryl Richardson
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Jul 28, 11

it was amazing

As someone who was raised as a people pleaser and put up with epic amounts of abuse from irrational people growing up...I found this book very helpful in sorting out the bullshit found in most relationships. I have been told many times that I'm "too sensitive" and this book reminded me that this is actually a gift and something that should be gaurded and cherished because it has made me the caring person I am today. It offers tools to help remind yourself that you must come first or you will have nothing to offer the ones you love. I am by all means not "cured" of my tendencies to revert back to old habits but it has helped me become more aware of them.
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04/02 marked as: read

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