Tiffany Hardin's Reviews > Running for Mortals: A Commonsense Plan for Changing Your Life With Running

Running for Mortals by John Bingham
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Jul 25, 2011

it was amazing

I wish I would have read this book earlier. I completed my first half marathon before starting it...and it was after I developed a stress fracture in my tibia. This book really gets down to the basics of safe running techniques, including some things you may have never considered asking.
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