Joe's review

Joe's review

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
by Matt Fitzgerald

Nophoto-m-50x66 Joe's review
rating: 3 of 5 stars3 of 5 stars3 of 5 stars3 of 5 stars3 of 5 stars

This one was so so. Some good info about anti-inflammatory diet. Otherwise, not a lot of new info, at least not for me. Not a real life changer.

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