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Planting Seeds: Practicing Mindfulness with Children
by Thich Nhat Hanh
by Thich Nhat Hanh
What an awesome collection of anecdotes, ideas, meditations, and activities to introduce children to the practice of mindfulness!!! We have integrated the food contemplations to our dinners every night, made a mindfulness corner for the girls, among other things. It really helped Buddhism become a family practice. Loved it. Will come back to it again and again.
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