Mei-Lu's Reviews > They F*** You Up: How To Survive Family Life

They F*** You Up by Oliver James
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's review
Jul 12, 2011

really liked it
Read in July, 2011

Written by a clinical psychologist, this book is head and shoulders above the typical "self help" book because the author really knows what he's talking about and actually uses a combination of studies and clinical experience to back up his assertions. I definitely learned a lot about myself and my relationships from reading this book and doing the exercises in it. I highly recommend it for anyone who wants to change their life for the better. (And should I ever have kids, I'm definitely going to read "How Not To F*** Them Up".
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