Hands down the best self-help book I've ever read. This is not for sissies though, it will dig into every area of your life and who you are and dredge out the muck, making you a new and better person. My wife and I read this book at the same time and the transformation in our marriage and parenting has been amazing. I feel so much freedom from burdens I'd been carrying way too long by going through the exercises in this book. This is not just a book for women, this was very relevant to my life as well. Thank you, Stormie for writing a book that changed my life for the better.