Ebookwormy's Reviews > The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

The South Beach Diet Cookbook by Arthur Agatston
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Mar 21, 08

bookshelves: reference, cooking, non-fiction
Read in January, 2005

Excellent book. Excellent diet. Creative recipes.

The only problem i have with this cookbook is that it is very gourmet. So many of the recipes are just too complicated and/or contain uncommon ingredients to make it a favorite.

Nonetheless, it is helpful as a reference to have recipes that work with the diet. There are a lot of good, practical receipes in here, and studying it can give you ideas on how to adapt your recipes to incorporate the principles of hte diet.

The usefulness of this cookbook would be limited by not owning/ reading/ understanding the principles of the South Beach Diet in the book.
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