Lesley's Reviews > Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master to Enjoy a Long and Healthy Life

Know Your Numbers, Outlive Your Diabetes by Richard Jackson
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's review
Jul 03, 2011

really liked it
bookshelves: health-diabetes
Read in July, 2011

This is an excellent resource for type 2 diabetics who would like to really take control of some of the more important health factors without having to get a medical degree. I thought that the authors did a great job of explaining why these things are important and balancing that with some reality about real life. I'm sure there are type 1s who could use this info too but I feel like my medical team has this very well covered. One of the authors has a great blog called Diabetes Mine that I highly recommend to any diabetic or even someone living with a PWD.

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