Lori Galaske's Reviews > The South Beach Diet

The South Beach Diet by Arthur Agatston
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's review
Jun 28, 11

Read in February, 2011

I found the science behind the South Beach Diet intriguing and helpful. Because of my food allergies and digestive issues, I can't follow a strict South Beach Diet, but following the principles behind the diet helped me lower my cholesterol (to my great disappointment though, I haven't lost any weight. I wonder if it could be that stash of dark chocolate kisses in my desk drawer... ;-).

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