Elesa's review

Elesa's review

Body for Life: 12 Weeks to Mental and Physical Strength Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips

Nophoto-u-50x66 Elesa's review
rating: 4 of 5 stars4 of 5 stars4 of 5 stars4 of 5 stars4 of 5 stars

This book is more than just an exercise plan or a diet, it is a new way of life, that if followed, will get you in to shape and potentially change the way you approach all the challenges in your life. I found it to be a little cheesy, but the program is great. He is a great motivator and the program really does work. Its a good starting place for anyone who wants to get into shape.

Like this review?   yes    flag




comments (showing 0-0 of 0)

newest »
dateDown_arrow


all Elesa's books »