Dana's Reviews > The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

The Dance of Anger by Harriet Lerner
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Mar 07, 08

bookshelves: get-over-it
Read in October, 2007

Excellent book for women of all walks to read!! It's not what it sounds like. I know we all are programmed away from anger. Anger is BAAAAAAD, right? Well, this is one of Harriet Lerner's fabulous books that teaches women how to use our emotions in a positive way to get our needs met. It's a book about boundaries and using our anger...recognizing it as a gps system. Our anger is valid and it is always telling us something.

This is not a book about venting or blowing off steam. It's a book about realizing what it is that is making you angry and taking care of yourself to resolve it.

An eye opening book for those of us who were raised to "be nice" little girls.
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