Savannah's Reviews > OM Yoga: A Guide to Daily Practice

OM Yoga by Cyndi Lee
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's review
Mar 07, 08

bookshelves: nonfiction, health, exercise, yoga
Read in July, 2007

This is similar to what we're doing in classes with nice annotated stick figure drawings that convey the poses better than most photo books I've seen. Also has good sets of poses to work on different areas as well as a daily warmup.
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