Jordan's Reviews > Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain by Rick Hanson
Rate this book
Clear rating

by
5482430
's review
May 30, 11

bookshelves: buddhism
Read in May, 2011

Finally a book on mindfulness and meditation that's has a solid scientific background instead of just new-agey anecdotes. I really loved this book. It pulls together most of the concepts of applying meditation and mindfulness to everyday life in a concise, accessible way. I don't think this is the best book for learning to begin regular meditation, but there are plenty of other books for that. Everybody should read this!
likeflag

Sign into Goodreads to see if any of your friends have read Buddha's Brain.
sign in »

No comments have been added yet.