Lisa Vegan's Reviews > Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief

Foods That Fight Pain by Neal D. Barnard
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's review
Jun 05, 07

bookshelves: vegan, vegetarian, reviewed, non-fiction, science, gr-a
Recommended for: chronic pain suffereers, all adults
Read in January, 1998

New to me when I read it, and really interesting information about how various foods affect our health in many ways. The main focus is on pain. Information is given about the inflammatory and anti-inflammatory natures of various foods. Promotes a vegan diet but shows which vegan (plant source) foods can cause problems also. It’s educational about which foods to include or avoid. The facts seem to correlate with chronic and acute sufferer’s actual experiences in their pain levels. Worth reading and giving the recommendations a try!
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