Kate's Reviews > Do I Look Fat In This?: Get Over Your Body and On With Your Life

Do I Look Fat In This? by Rhonda Britten
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's review
Jun 20, 08

bookshelves: coaching, self-help
Read in June, 2008

I read this book with a group of women, and we discussed each chapter a week at a time. I highly recommend approaching the book this way, as there are a number of practical suggestions in the book that are worth trying for a week, and then discussing to see what worked and what didn't.

I don't think this is a book you can sit down and read in one fell swoop and expect to get results. It's one that takes time and commitment, which I understand isn't for everyone. But I've reaped a lot of rewards from this work, and would recommend it to lots and lots of people (men and women) who have body-love issues. You may not come out in love with yourself, but you'll definitely know a lot more about yourself, and that's a good first step.
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