Pedro Plassen's Reviews > Food Rules: An Eater's Manual

Food Rules by Michael Pollan
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's review
May 19, 2011

really liked it
bookshelves: health, society
Read from May 09 to 18, 2011

Neat little book with simple mnemonics on how to choose what to eat, when to eat and how to eat. Most rules are common sense, brought down by generations without the current need of explaining everything in nutrient terms.
Remember: "Drink your food, chew your drink".

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