GateGypsy's Reviews > The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

The Spark by Chris Downie
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Reading Progress

04/09/2011 page 0
04/10/2011 page 15
7.0% "I absolutely related to the feelings described when Ann was mentioned in the introduction, and actually got a little choked up when I read the story about Pat from Chris' office! I can see why my older sister insisted we all get copies of this book. I would have done the same if our roles were reversed. Right now I want to share it with my hubby. But... Will I?"
04/12/2011 page 27
12.0% "A jam-packed chapter about goals and positive self talk! Good advice, regardless of what you're trying to achieve. Loved the Frankl quote. Re: Aha moment, yes! I had one of those at 14 years old when I decided I would never again be a slave to TV!"
05/03/2011 page 75
33.0% "Just about to begin Part II of the book, the part about the diet! Unfortunately, I am also in week 4 of The Artist's Way & must spend the rest of the week in "Reading deprivation" so I can't read more 'til Monday!"

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