Lesandre's Reviews > How to Meditate: A Practical Guide

How to Meditate by Kathleen McDonald
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Apr 07, 2011

it was amazing
bookshelves: re-reading
Read from April 07 to June 01, 2011

Don't be put off by the generic title...
This book is written with wonderful methods, visualization techniques, and explanation of fundamental philosophies. The Venerable Robina Courtin edited this, and the teachings of Lama Zopa Rinpoche and Lama Yeshe are apparent.
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