Nicole's Reviews > The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Highly Sensitive Person by Elaine N. Aron
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's review
Feb 19, 2008

it was amazing
Read in January, 1996

This book saved my life when I was 19. I was having panic attacks and it proved healing and revelatory. For instance, it comments on our warrior society and how that just doesn't mesh well with some people who need quiet, calm, and plenty of solitude to process things. It also points out that sensitivity is a gift, not a weakness, which I agree with entirely.
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