josh's Reviews > Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life

Tina Vindum's Outdoor Fitness by Tina Vindum
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Mar 19, 11

bookshelves: non-fiction, sports, self-help, fitness
Recommended to josh by: saw it on the shelf @ the library.
Recommended for: those looking to break out of the gym
Read from March 14 to 16, 2011, read count: 1

this wasn't a bad book as far as workout books go. vindum's thing is all about bodyweight & isometric exercises that can be done in an array of outdoor environments. it's cheaper than joining a gym and fosters a better connection w/ nature, so i can see why she hypes it so passionately.

other than the fact that it seemed to be geared towards women, i found it useful & will probably be borrowing it from the library again when i can start getting some outdoor workouts in my schedule.

^this review makes virtually no sense :-)
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03/14/2011 page 2
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