Oaktreeyoga Recommended's Reviews > Meditation for the Love of It: Enjoying Your Own Deepest Experience

Meditation for the Love of It by Sally Kempton
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Mar 12, 2011

it was amazing
Read in March, 2011 — I own a copy

A brilliant book about meditation from a great teacher. Sally Kempton wears her great expertise very lightly and writes about her own experiences as well as those of her students.

In this book Sally describes techniques to help you to deepen your meditation practice, problems/hurdles/blocks that you might encounter along the way, as well as explaining the beautiful depths of meditation and the feelings of deep calm, peace, love that you will find there.

Not at all intimidating, this is a brilliant book for beginner meditators and experienced yogis alike.

This book has helped me to deepen my own practice and to be more open to the truth of my own experience.

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