Kristina Marie's Reviews > Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly Connection

Feed Your Brain, Lose Your Belly by Larry McCleary
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Apr 14, 11

bookshelves: 2011, first-reads, joe-i-read-non-fiction
Read from April 09 to 13, 2011

Not only was this book educational but it was also enjoyable. McCleary's writing is clear and not weighed down by medical jargon. I appreciated the evidence and case study examination included in the book and can understand the rational behind McCleary's claims. His diet and exercise regime make perfect sense and I cannot wait to begin! I only wish there were more recipes in the book or some available on-line. Since I am a gluten-free, vegan I would have liked more substitution examples but was glad to see that the vegan diet was even mentioned at all.

I did receive this copy free from Goodreads' First Reads and will update my review after I have begun this diet/exercise program. Thank you!
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Reading Progress

04/09/2011 page 31
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