Deb's Reviews > Eating Well for Optimum Health

Eating Well for Optimum Health by Andrew Weil

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1090093
's review
Mar 05, 11

bookshelves: health, healthy-eating-diet, non-fiction

I love Dr. Weil's philosophy on health and healthy eating. An easy read and a good guide to what we all should be eating. A good resource of nutritional basics and micronutrients, weight loss, some healthy recipes, etc.

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