Adrianne Mathiowetz's Reviews > Yoga Anatomy

Yoga Anatomy by Leslie Kaminoff
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Apr 13, 08

bookshelves: actually-i-didn-t-finish-this
Read in January, 2008

So it just struck me that it would be kind of absurd to keep this on my "currently reading" list for the years it will likely take me to actually consume all its information: but this has been great for refining poses. Every now and then I'll wonder: "wait, what is the point of this pose? where should I feel it?" and this illustrated book is an invaluable resource. Not necessarily the kind you read cover-to-cover, but pretty handy to have around -- even if the author does begin her introduction with a lovefest for Ayn Rand. What?
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