Amanda (Amanda's Weekly Zen)'s Reviews > Yoga Breathing

Yoga Breathing by Richard  Freeman
Rate this book
Clear rating

by
1388247
's review
Mar 03, 11

bookshelves: audiobook, yoga
Read in March, 2011

A great instruction on pranayama. Very easy exercises but most of the time is spent explaining the techniques so it is not very great for meditation sessions since he will interrupt your breathing with instruction.
likeflag

Sign into Goodreads to see if any of your friends have read Yoga Breathing.
sign in »

No comments have been added yet.