Ella Gray's Reviews > The Presence Process: A Healing Journey Into Present Moment Awareness

The Presence Process by Michael  Brown
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Feb 07, 08

bookshelves: currently-reading

The only book that has ever actually gotten me to meditate on a regular basis. The book has been very good at helping me realize how and why I interact the way I do. Highly recommended if you'd like to do some internal work.
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