Kimberly's Reviews > Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing by Jillian Michaels
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Feb 02, 11

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bookshelves: health-fitness

So I haven't been a Biggest Loser fan but came across this book at the library. I skimmed most of it but the area I found most interesting and would recommend is the one about your metabolism. There is a short quiz about your eating habits and then you figure out what kind of metabolism you have and what types of food are best for your type. Hmm.. sort of interesting and helpful. I scanned the internet and there are believers and haters out there.. I am neither just curious and if you are too check out the book for your own opinion.
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