Jeanne's Reviews > Fit for Life

Fit for Life by Harvey Diamond
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Feb 03, 08


Read this book when it came out in the '80s. You feel better eating this way and you do lose weight. I don't know that food combining causes food to putrify in your stomach, but, it is a healthy, balanced, effective eating plan.
Basically, we all need to eat more fresh fruits and vegetables and eat less overall. This plan helps a person to do so.
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