Demetri's review of Light on Yoga: The Bible of Modern Yoga...
Light on Yoga: The Bible of Modern Yoga... by B.K.S. Iyengar
I read and am still reading this book. I just returned to my Yoga practice and Iyengar is the man when it comes to breaking the practice down into the mystical aspects often overlooked in its American manifestation. Iyengar is poetic and the photos rock. He shows how the postures are really supposed to be taken and gives the benefits of each.
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