veganjilly's Reviews > Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Crazy Sexy Diet by Kris Carr
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Jan 27, 11

it was amazing
bookshelves: nonfiction, favorites
Read from January 18 to 26, 2011

About a third of the way through this book I was kinda annoyed by the language, but still enjoying the information that this book had to offer. Now that I have finished it, though, I have a different perspective! By the end of the book the author TOTALLY won me over, to the point that I was so interested in what she was saying that the language became completely irrelevant to me. I like the layout of this book, and enjoyed the lovely photographs. And as I said, the info was great! I learned a few new things. My favorite part about this book is that the author does not make you feel bad for whatever your choices are. She emphasizes repeatedly that small, gradual steps are the way to success, though if we choose cold turkey we can succeed that way, too! I grew to love her super positive, can-do attitude. So many times when I read a book about health or nutrition and I desperately want to implement changes in my own life, I beat up on myself if I "fail" or if I don't do it perfectly. She stresses that our lives are a journey and we are meant to make mistakes; so when it happens, just giggle and move on! I loved that I didn't feel STRESSED about the changes I wanted to make in my life after reading this book. I just felt inspired!
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veganjilly I must admit the title of this book annoys the crap out of me. But I had read some interviews with the author, and she seems to really know her stuff and has an infectious personality. I'm almost halfway through, and I love the information and the stuff I am learning, but the language the author uses is a little annoying. I had the same problem with "Skinny Bitch." But I can see how this would appeal to many, and keep the reading from being dry and boring. So its not so bad!


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