Sign in with Facebookloafingcactus's Reviews > Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
by Jonny Bowden (Goodreads Author), Barry Sears
by Jonny Bowden (Goodreads Author), Barry Sears
The tone of the book is very collegial and kind as Bowden praises some diet authors, erm, more than others. The book is solid and grasps the few worthwhile ideas from each of the other books. I had read Bernstein first, amongst other things, so I had a good background in what was being discussed. Otherwise it may be a bit too note-like to follow easily.
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