Jean's Reviews > How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories
How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories
by Rick Foster, Greg Hicks
by Rick Foster, Greg Hicks
I'm reading this as a companion to an online course called "Awakening Joy." It is being taught over a 10 month period this year by James Baraz, one of the founding teachers of Spirit Rock Meditation Center. He lectures in person monthly in Berkeley as well as offering the course online. The book is excellent!
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