Jean's Reviews > How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

How We Choose to Be Happy by Rick Foster

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's review
Jan 26, 08

Read in January, 2008

I'm reading this as a companion to an online course called "Awakening Joy." It is being taught over a 10 month period this year by James Baraz, one of the founding teachers of Spirit Rock Meditation Center. He lectures in person monthly in Berkeley as well as offering the course online. The book is excellent!

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