Diane's Reviews > What to Eat

What to Eat by Marion Nestle
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's review
Jan 21, 2008

really liked it
Read in January, 2008

A great reference book packed with information. I wish she'd added a summary at the end of each chapter that bullets her points. It'd also be great to have a tear out page that you could bring shopping based on her advice. It's a lot of information to keep straight.

On a side note, Gary Taube came out with a very interesting read this year called Good Calories, Bad Calories, that questions the science and politics behind low fat diets. It's well researched. I'm really interested in her opinion and have looked for it online and discovered that has skirted the issue twice. I think she's honestly afraid to comment on the book because it strongly questions some of her ideas on weight loss and health.
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