Paul Sidwell's Reviews > Food Rules: An Eater's Manual

Food Rules by Michael Pollan
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Nov 11, 10

bookshelves: read-2010
Read in November, 2010

3 rules, 7 words. Eat food. Mostly plants. Not too much.

I can't describe this book as well as it deserves here, but it is a great (and quick!) read about simple rules to follow for a lifetime of healthy eating. Congrats to Michael Pollan on such a good book. This is going to be required reading for our young children ages 7, 9 and 12. Maybe it will help save them from some trouble in this hyper-marketed to world of food-like substances.
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