BD Scott's Reviews > Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Comfortable with Uncertainty by Pema Chödrön
Rate this book
Clear rating

by
4358505
's review
Nov 02, 10

bookshelves: buddhist-books
Read on November 02, 2010

This book is a wonderful book for getting into meditation. It bring in many of the Buddhist teaching and actually give some instructions on what to focus on and the concepts of "Tonglen" while you meditate (basically breathing in the negative thoughts and breathing out compassion). I would recommend this book to anyone looking to find themselves and connect with their core values and develop compassion and understand of themselves and others. Pema writes in a such a welcoming manner that it almost is like having a conversation while you read...Loved it!
likeflag

Sign into Goodreads to see if any of your friends have read Comfortable with Uncertainty.
sign in »

No comments have been added yet.