Kylie's Reviews > Crunch Time

Crunch Time by Michelle Bridges
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Nov 01, 10

bookshelves: fitness-cooking-lifestyle

This book bangs on a bit about getting in the right mindset before setting your goals - I guess if you're starting from scratch that would be helpful, but I just wanted to get an idea of a workout plan that would get results.

The 12 week plan is awesome! The recipes aren't bad either.
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