Savannah's Reviews > Eating alive: Prevention thru good digestion

Eating alive by Jonn Matsen
Rate this book
Clear rating

by
F_50x66
's review
Oct 18, 10


Has changed and enhanced the way I look at and eat food. Makes so much sense, and illuminates the underline really vital truths about health that authors such as Joel Fuhrman (Eat to Live) and Sally Fallon(Nourishing Traditions) seem to miss or skim over (despite the fact that I love both books).
Makes it clear that half of health is HOW we eat, rather than just WHAT we eat. Since I have put the two together, my health has improved beyond what I could've imagined.
likeflag

Sign into Goodreads to see if any of your friends have read Eating alive.
sign in »

No comments have been added yet.