Drew Drew's Reviews > Mayo Clinic Fitness for Everyb

Mayo Clinic Fitness for Everyb by Diane Dahm
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's review
Sep 16, 2010

it was amazing
bookshelves: mind-body-behavior-health-psych

Great intro to physical activity and the basics of exercise.

Easy to read, safe exercises. The only book you will ever need if training for health.

Provides explanations, rationale for exercises and plenty of instructional pictures.

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