Glenn Hyman's Reviews > The End of Overeating: Taking Control of the Insatiable American Appetite

The End of Overeating by David A. Kessler
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Aug 29, 10

Read in August, 2010

Most of this stuff I already knew, but this book nicely summarized how salt, fat and sugar is manipulated by the food industry as a business strategy. I might have lost some weight while reading this book. But I am afraid that I need to read this type of book more at least 3 times a year to avoid slipping back. Basically argues that food today is essentially not much different from drugs and alcohol.
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